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Compression stockings for pregnant women are elastic garments designed to apply a specific level of pressure to the legs. In graduated compression models, the pressure is greatest at the bottom and gradually decreases upwards, helping to facilitate blood return.

There are different styles and levels of compression, so it is important to choose an option suited to your individual needs and to follow the advice of a healthcare professional where necessary.

During pregnancy, various hormonal and physical changes occur which can affect venous circulation in the legs. Furthermore, as the uterus grows, venous return from the lower limbs can become more difficult.

Compression stockings during pregnancy can help to:

• Promote venous return from the legs.
• Reduce the sensation of heavy or tired legs.
• Help manage certain discomforts associated with swelling.
• Provide support during prolonged periods of standing or sitting.
• Form part of the recommended measures for certain venous circulation problems.

Swelling of the legs and feet during pregnancy is common, particularly during the final months. Hormonal changes, an increase in blood volume and pressure exerted by the uterus can contribute to fluid build-up in the lower limbs.

Mild, gradual swelling may be normal, but a sudden or significant increase – particularly if it affects just one leg or is accompanied by pain, redness or other symptoms – requires medical assessment.

The sensation of tired legs during pregnancy can intensify after spending many hours on your feet, sitting for prolonged periods or in high temperatures.

Compression stockings can form part of the measures taken to improve leg comfort. It is also advisable to maintain a level of physical activity appropriate for pregnancy and to avoid long periods of inactivity, following the recommendations of a healthcare professional.

Pregnancy can contribute to the development of varicose veins in the legs or make them more visible, due to changes in the circulatory system and increased venous pressure.

Stockings for varicose veins during pregnancy may be recommended as a form of compression to aid venous return and relieve certain symptoms. If you experience painful varicose veins, changes to the skin or significant discomfort, consult a healthcare professional.

There are different types of compression stockings for pregnancy, varying in length, design and degree of compression. The choice will depend on the affected area and each woman’s individual needs.

Knee-high compression stockings

Knee-high stockings or socks cover the lower leg and can be comfortable when discomfort is mainly concentrated in this area.

Thigh-high compression stockings

Thigh-high compression stockings offer greater coverage and may be recommended when compression is needed above the knee.

Compression tights for pregnancy

Compression tights for pregnant women provide full coverage of the legs and feature designs adapted to the growing abdomen. It is advisable to check the size and specific features of each model to ensure comfort whilst wearing them.

Stockings can have different levels of compression. It is not advisable to simply choose the highest level, as greater pressure does not necessarily mean greater benefit.

To select the appropriate level, you should take into account your individual needs, the presence of varicose veins or other circulatory problems, and the recommendations of your healthcare professional. If in doubt, particularly when high compression is required, consult a doctor or pharmacist beforehand.

When used for venous circulation problems, it is usually easier to put them on at the start of the day, before swelling in the legs increases. However, the duration of use should be adapted to the specific recommendations for each product and to professional advice.

If the stockings cause pain, numbness, significant changes in skin colour or other unusual discomfort, remove them and consult a healthcare professional.

As well as wearing compression stockings when advised to do so, certain habits can help to support circulation during pregnancy:

• Avoid staying in the same position for too long.
• Walk and maintain a level of physical activity appropriate for your stage of pregnancy.
• Move your ankles and legs regularly during periods of inactivity.
• Rest with your legs slightly raised when it feels comfortable.
• Wear comfortable clothing and footwear.
• Stay well hydrated.

Recommendations should always be tailored to your individual situation and the advice given during your antenatal care.

At Farmaciasdirect, you can buy compression tights for pregnancy online and compare different styles, sizes and types to support circulation during this stage.

Find tights for pregnant women, tired legs and venous circulation, and choose the style that best suits your needs. Buy your maternity tights at Farmaciasdirect with access to pharmaceutical advice.